Is Your Spine Degenerating?

Spring is in full swing and we can see signs of renewal and regeneration everywhere—from budding trees and flowers to returning birds to baby wildlife. It’s a great time to reflect upon yourself and see what you can do to renew your body. Everyone is growing older and though age effects us all with its wrinkles, sags, and body aches, we can do a lot to control the extent of our degeneration.

Excessive wear can be prevented through proper nutrition, exercise, and, most importantly, protection of our spine. Spinal degeneration occurs when damage is done to the spine, be it from trauma like a fall or auto accident or long term wear like poor posture or excessive weight. As spinal degeneration progresses, the discs between the vertebrae narrow and scar tissue is formed. If left untreated, bone growth will increase and sections of the spinal column can fuse together. This results in constant pain and discomfort as well as limited mobility.

Fortunately, early detection of spinal degeneration can stop its progression. In some cases, when caught early enough, degeneration has even been reversed. The first step in protecting your spine is a chiropractic screening. If you haven’t been by in a while or know someone who has never had chiropractic, call to schedule.

If you’re on track with your care, keep it up! Every adjustment is working to keep your bones moving and keep degeneration out of your spine. That means more overall mobility, better communication through your nerves, and higher energy. Add it all up and a healthy spine equals a healthy you.

For the full May 2007 Cardinal Chiropractic Newsletter, download the PDF document by clicking here.

Warm Weather is Here!

We’ve all felt the effects of the warm-up over the last month. Temperatures have risen from the mid-30’s to the low-80’s and it’s officially Spring time! If you’re like most people, you’re ready to head outdoors and jump into your favorite activity. However, you could be a little out of shape from inactivity over the winter. You would never let your car sit all winter and expect it to perform at its peak without a little help, so why expect it of your body, a much more finely tuned machine?

The answer is you shouldn’t. Your body needs a tune up after periods of rest too. So, before you get started on those yard projects, new exercise routines, or endless rounds of golf, be sure to stop by our office. A visit to the chiropractor before you start any new activity can prevent unnecessary problems that can arise from pushing your body to do something it isn’t ready for.

If you haven’t been in to see us lately, you owe it to yourself to make an appointment. It will help relive any aches and pains you’ve been feeling and prepare you to be at your best. If you have been getting adjusted regularly over the winter, good for you!

Let’s keep at it and be sure to also let us help you with an exercise program. By working hand in hand with one another, your chiropractor and you can make you the best you can be and help you live the type of healthy satisfying lifestyle you really want.

Give us a call today!

For the full April 2007 Cardinal Chiropractic Newsletter, download the PDF document by clicking here.

Chiropractors often find themselves correcting problems that a patient may be experiencing as pain or discomfort in their neck and back.  However, what they really like to do is prevent such problems before they arise.

There are three main goals of the modern chiropractic organization: to locate faults before they cause trouble, to eliminate weak spots before they can wreck the machinery of your body, and to ensure proper function at all times.  Proper chiropractic care is recommended by many health professionals to keep your nervous system vitalized and give you true health.

Proper functioning of the nerves keeps your body working at its peak efficiency to prevent deterioration of the body’s vital parts and virtually eliminate the possibility of chronic disease.  As well, overall well-being increases when your nerves are able to effectively communicate with all parts of your body.

There are countless testimonials from individuals who have tried chiropractic as an alternative medicine to treat a problem and found themselves with better overall health, happier lives, and more satisfaction in their work.  This is because they experience a state of health wherein there is no disturbance to nerve energy channels.  Information is able to flow freely from the brain to tissue cells so that the glands, muscles, and organs may function normally.  A healthy spine is the key to this better state of health because all your nerves must pass through the spine.

Come see us today for your spine maintenance and experience true health!